Monday, August 11, 2014

Monday Motivation | Water Challenge

So this past weekend I was re-introduced into an article that I had previously read about a woman that drank 3 liters of water a day and the drastic results that she saw from doing this. [Article]

Below is a picture of her results after successfully drinking 3 liters of water a day.

As you can see it made a dramatic difference in her appearance.  Now I'm not sure how many other factors played a role in her transformation, but I'm willing to give it a try for a month.

So for 4 weeks I will take on the 3 liters of water a day challenge and take note of how many days I am successful at completing this.

Does anyone else want to join in on the water challenge?

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