So lets start with what waist training actually is...
Waist training is a process of waist reduction using a latex waist cincher or corset.
Now there are plenty of celebrities that use waist training and promote it heavily. Deelishis and lil mo are the two that are pretty vocal/pictorial or instagram.
Pros:
- Provides extra back support
- Promotes good posture
- Creates an hourglass figure
- Reshapes the waist by compression
- Can bruise skin, liver, spleen or kidneys if worn too tight
- Can move internal organs which can cause shortness of breath, restricted oxygen circulation, and compression of the intestines (can cause constipation)
- Temporary fix
Pros:
- Promotes water loss
- Provides extra back support
- Helps to relieve back pain
- Preserves body heat
- Promotes good posture
I couldn't find any major cons to using a waist trimmer belt besides the notion that it may be uncomfortable when you first start to use it.
I think I will try a waist trimmer belt to give a review on how effective I think it truly is. I don't think I'll use a corset to do waist training because I don't want to be uncomfortable just to get a slim and trim waist. Also the cons that I have found above outweigh the pros that can come from waist training. However, I will use a corset to help me get a desired hour glass figure look when I'm wearing certain dresses because it gives a great look.
A review will come after I purchase the waist trimmer belt.
I LOVE my waist trimmer belt!! I haven't fig'd out if its purely in my head or if there is really some physical benefit but I always feel like my midsection got some extra love and attention after a workout in it. I've been using a waist trimmer belt (although not as consistently till a few months ago) for a few years now and I go back and forth between using it over a shirt or directly on my skin. To me that's the only con. Using it directly against your skin to me feels a lot gross. But that's just for me lol.
ReplyDeleteThat's been the sentiment that I've been getting from most people. They love it but they don't know if the results are in their head. To be honest I'm satisfied with real and imaginary results because they both keep me going.
ReplyDeleteHave you seen the benefits of using your corset? I have just started using my danskin waist trimmer. I like the results so far.
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I think that using a waist trainer is the best way to feel thin, I always use one; at the beginning is a little hard because you don't feel comfortable at all but days pass by and when you notice the difference, how your body have changed..., after that, you can't stop using it : best waist cincher
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