Wednesday, May 7, 2014

Is Your Waist Snatched?

So I was perusing thru instagram and I saw the picture below. The thing that intrigued me the most was that she was pretty fit and had a nice stomach and waist, but she was wearing a waist trimming belt. Now I have heard mixed reviews of waist training and using corsets and waist trimming belts so I started doing some research.



So lets start with what waist training actually is...

Waist training is a process of waist reduction using a latex waist cincher or corset.
 
Now there are plenty of celebrities that use waist training and promote it heavily. Deelishis and lil mo are the two that are pretty vocal/pictorial or instagram.

Based on different websites that i have explored here are some pros and cons of using waist training.
Pros:
  • Provides extra back support
  • Promotes good posture 
  • Creates an hourglass figure
Cons:
  • Reshapes the waist by compression
  • Can bruise skin, liver, spleen or kidneys if worn too tight
  • Can move internal organs which can cause shortness of breath, restricted oxygen circulation, and compression of the intestines (can cause constipation)
  • Temporary fix
The other option for "waist training" is using a waist trimmer belt.  The benefits of a waist trimmer belt are listed below:
Pros:
  • Promotes water loss
  • Provides extra back support
  • Helps to relieve back pain
  • Preserves body heat
  • Promotes good posture
Cons:
I couldn't find any major cons to using a waist trimmer belt besides the notion that it may be uncomfortable when you first start to use it.

I think I will try a waist trimmer belt to give a review on how effective I think it truly is.  I don't think I'll use a corset to do waist training because I don't want to be uncomfortable just to get a slim and trim waist.  Also the cons that I have found above outweigh the pros that can come from waist training.  However, I will use a corset to help me get a desired hour glass figure look when I'm wearing certain dresses because it gives a great look.

A review will come after I purchase the waist trimmer belt.

18 comments:

  1. I LOVE my waist trimmer belt!! I haven't fig'd out if its purely in my head or if there is really some physical benefit but I always feel like my midsection got some extra love and attention after a workout in it. I've been using a waist trimmer belt (although not as consistently till a few months ago) for a few years now and I go back and forth between using it over a shirt or directly on my skin. To me that's the only con. Using it directly against your skin to me feels a lot gross. But that's just for me lol.

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  2. That's been the sentiment that I've been getting from most people. They love it but they don't know if the results are in their head. To be honest I'm satisfied with real and imaginary results because they both keep me going.

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  3. Have you seen the benefits of using your corset? I have just started using my danskin waist trimmer. I like the results so far.

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  4. The actual Squeem Rubberized Stomach Waist Cincher was created to take away inches width through your stomach as well as abdominal, and it's besides instantaneously consequence.

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  5. I'm no stranger to waist slimming garments as I regularly wear corsets both in every day attire as well as costuming. That being said, I want to use this opportunity to talk about the difference between the two. squeem clothing

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  8. Great article for everyone. This is my first choice to using waist trimmer. I always doing physical exercise. If you can control your health growth waist trimmer is the best support to you.

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  10. I think that using a waist trainer is the best way to feel thin, I always use one; at the beginning is a little hard because you don't feel comfortable at all but days pass by and when you notice the difference, how your body have changed..., after that, you can't stop using it : best waist cincher

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